I put a 1/4 cup of chia seeds in a bowl:
And then I stirred in a cup of almond milk (rice milk, coconut milk, or any liquid should work):
And then I just let the chia seeds absorb the liquid. I strongly advise stirring it occasionally to keep the chia seeds from clumping (which prevents the individual seeds from absorbing the liquid):
After about 50 minutes, the chia seeds are like little tapioca balls with a little nutty crispness inside:
The taste is pretty much the flavor of the almond milk which is fine but not amazing. So I experimented dressing it up. I added 1 teaspoon of unsweetened cocoa powder and a dash of cinnamon, with a sprinkle of splenda and made a cocoa pudding:
I wouldn't rave about the cocoa pudding--I still need to play around with that one. But adding a few chopped almonds and drizzle of honey made the chia pudding outstanding to me:
Besides being good for me, it was fairly filling too. Overall, I think I can incorporate this chia pudding easily into my diet. Anybody have other suggestions for chia seeds that they like or find delicious?